Water The Liquid of Life Never Go Without Water.

Water is essential to prevent dehydration, not only in the form of thirst, but on a much deeper cellular level. Water acts likes a lubricant for all bodily functions and helps cleanse the body of waste products and toxins. This fantastic liquid of life also plumps out wrinkles!

The amount of water you need to drink each day will depend on your lifestyle, the climate and your body weight. To calculate your average daily need, divide your body weight in kilograms by 30.

This will give you how many liters you need to drink e.g. If you weigh 60kg, you should be drinking 2 liters of water per day more if you exercise or live in a hot climate.

Remember, water is not fizzy drink, coffee, tea, cordial or juice. Water is Water! Drinking a cup of coffee has a negative effect on your fluid intake, as does tea, juice and fizzy, sugary drinks.

For example, if you drink 6 cups of water per day, plus 3 cups of coffee and 3 cups of fizzy drink your fluid intake will be the equivalent of drinking no water at all, so be careful not to undo all your good work by drinking fluids that will dehydrate you.

If you are having difficulties committing to drinking water try the following tips:

  • Keep a glass of water on your desk at work, drink from it regularly. As soon as its empty, fill it up and continue like this for the whole day.

  • Wear a watch with a timer and set the alarm for every hour. Each hour drink 1 glass of water. During an 8 hour day, you will have reached your goal of drinking 2 liters. Stop drinking at 7pm to avoid being on the toilet all night.

  • Carry bottled water with you everywhere you go. When youre thirsty, drink your water first, before you reach for another type of drink. (coffee, juice, soft drink etc)

  • Consequently, the human body responds by retaining more sodium in the bloodstream in order to match up with the water levels as closely as possible.

If this should go on for too long, the body’s electrolyte and fluid levels (including potassium, sodium, calcium, etc.) could badly fall out of balance, which will bring about major health issues.

You should begin each day with one or two glasses of warm water. Doing this will help to wake up your digestive track, flush it out and prepare your body for the rest of your daily activities.

It also quite imperative that you get plenty of water between meals and not during them.

You should not drink water at a meal, as it is not meant to be washed down. Eat your food at a leisurely pace, so that your saliva is given an ample amount of time to blend with the food in your mouth.

As you drink more fluids at a meal, the food will become harder to process in the digestion phase since it needs to be fully absorbed. There are a lot of people who mistakenly drink cold water at meal time.

When you drink water with a meal, it weakens your salivary glands’ ability to break down the food, and colder water heightens the risk of damage to your stomach.

Alcohol, soft drinks, iced water and lemonade all inhibit the digestion process until the body has passed on enough heat to the stomach, so that it can recommence its ordinary functions.

Currently, it is additionally recognized that the enzymes required for the digestion process are only capable of full function at the regular body temperature.

The body’s enzymes will lose their ability to operate correctly if the body temperature becomes either overheated or too cool, thus resulting in the inhibition of the digestion process.

Try drinking one glass of warm water from thirty minutes to an hour prior to a meal in order to get optimal effects. This will enable you to slake your thirst and ultimately have the water leave your stomach before you engage in your next meal.

Next, wrap your day up by drinking one or two glasses of water before going to bed.

Doing this will quench your everyday need for water – so that you are finally able to begin feeling healthier and more prepared for the days that lie ahead now Please Visit Simple Health Exercises.com For More Well-Being Information – http://www.simplehealthexercises.com/

How Carbon Mopping Could Solve Climate Crisis

What would happen if the entire world switched to solar energy and other clean sources of energy? Would it be too late to reverse the effects of climate change that we are experiencing today? Scientists have confirmed that carbon dioxide levels are already at alarming levels. If the world doesn’t switch to cleaner sources of energy, CO2 levels will rise to alarming and toxic levels within a matter of years.

Although carbon dioxide levels are almost at toxic levels, climatologists say it isn’t too late to change the trend and work on ways of reducing carbon emissions.  Climatologists and researchers are however working day and night to develop technologies that could help cut greenhouse gas emissions, and better still, reverse the effects of CO2 to pre-industrial levels. The good news about these developments is that, this project is affordable and not as expensive as we would have to pay for if we go on with the present course.  Better still, the scientists behind these developments say that, we may not have to eliminate the use of fossil fuels to reach the Promised Land.

Although there already is a technology that helps scrub carbon dioxide from power plant smokestacks and other stationary sources, very few people use it as it is presumed expensive. It is estimated that, 41% of all carbon dioxide emissions come from stationary plants while the remaining 59% is motorcars and planes among other mobile sources.  Allen Write and Dr. Klaus Lackner are however working on a project that will make it possible to capture vehicular carbon emissions from the air. This project dubbed carbon capture is underway, which should also help reduce tree removal services.

Carbon Capture Units

According to Lackner, these carbon capture units will have an approximate size of a car and will cost the same as producing the same. It is also estimated that, one unit will be capable of collecting approximately 1 ton of carbon from the atmosphere.  This is the equivalent of carbon dioxide produced by 36 motorcars. Should 10 million of these artificial trees be installed around the world, it will then be possible to sop up 12% of carbon footprint from the atmosphere annually.

There is also another controversial technology aimed at cooling the earth. Geo-engineers suggest that, if sulfur dioxide (in vast amounts) is injected into the stratosphere, it would deflect solar radiation thus cooling the earth. Nonetheless, carbon capture is all about cleaning up the excess carbon dioxide in the atmosphere.

Although this project may not be too technical, producing enough of these artificial trees could have a major economic dent.  If this project was to be implemented and successful, then all the nations would have to come together to fund the same.

Funding Obstacles

Any means of funding the project have been the biggest obstacle for these engineers.  For the carbon capture project to be a success, then the government would have to find a means of funding it. In addition to this, envisions would have to be made to regulate energy companies on how they extract and use fossil fuels.

The best thing about this approach is that, it makes green technologies practical as carbon capture, wind and solar would operate at the lowest cost possible.  In addition to this, this project would make the world a better place to live for generations, and would pave way for more research and development of the same to make energy production cheap and proficient.

Affiliate Marketing Cash Backs, Discount, And Bonus Strategies.

The way to make money without having your own product is definitely a smart one and affiliate marketing is such a way to accomplish this. For newbie marketers, this is a dream come true. You do not need to have any extensive preparations in order to make money. When I say preparations, I am merely indicating that you do not need to be creating your own product, sales letters, support teams, sales funnels, newsletters, squeeze page or anything like that. This is probably the number one reason why it is the preferred method of earning money online by the new comers.

All you need to do is find a converting offer, and then make sure that you push a certain volume of targeted traffic to the offer that you found earlier. If done right, this will get you sales and commissions. Now the two big keys that play a part in your success in affiliate marketing is determined by your traffic and conversions. Today we are going to look at ways to help improve the conversions of your affiliate offers. Many leave it in the hands of the sales letter; some will just try to presell the offer. The question is how else can you make the offer worthy for a purchase by the masses? We look into the details below.

Cash Backs

Now if you want to help with improving the conversions or if you want to beat your affiliate competitors in this game, a great way to help the visitors choose to buy from you is to give them a reason to. And one of the best reasons you can give them are cash backs or rebates. Of course this would mean that you will have to find a higher priced item to sell because you will certainly need to be able to profit even after a rebate or cash back.

The thing here is if you can then you should give a reasonable amount of cash backs back to the buyers. The higher your cash backs are the more enticing it will look to your buyers. Cash backs are in a way is a discount to your buyers and people just love discounts. One of the best ways to implement rebates strategies into your affiliate campaigns is to use a landing page and explain the cash back that you are giving on the landing page. Now the traffic has to be extremely targeted for this to work well because you will want to target people who are almost ready to buy.

Hence your intention behind the keyword that you choose should you be using SEO or PPC strategies is that the keyword searcher needs to be already in the buying mode. With a buying intention, you will slide in the middle of the mood and show them that they will get a benefit from buying from you. Be extra careful when using this strategy because some merchant does not allow a rebate or cash incentive from affiliates. This is because they are concerned that they might lose customers and people will just buy from a rebate affiliate and in this case you or that your cash back strategy is not fair to other affiliate. With that said some merchants do not care if you are using this strategy because the rebate money will come from your own pocket after all.

Another thing that you will have to be wary of when using this strategy is that you can only promise to give the cash back after the refund period because obviously this will protect you from a refund and having to give out a rebate and lose money from such an exchange. Using this strategy also lines you up to build a buyers list because you are still in contact with the buyer even after the purchase and you can take this chance to ask for the opt-in.


Now discounts and rebates are almost the same to your customers. However the way you have to implement it is slightly different. You will have to first contact your affiliate manager and ask if there are any special discount links or a special coupon that you can give to your traffic. You will have to explain to them that this is a strategy that you use extensively and with a lot of success in your affiliate business. Ask for any discount. And again, this will mean that you will have to be promoting for a significantly higher priced offer so that after the discount, there will be enough food left on the table for both you and the merchant to enjoy.

You can expect the merchant to agree to a discount offer if they are selling at $7 product to $37 product. One strategy that you can use to help get that discount is to ask your merchant if they have a good back end strategy right after the sale or not. This is because if they have a strong back end strategy then they can afford to lose money at first on the front end sale and then make back the profit from the back end. By reminding them that it is worth it to give a discount can easily help you negotiate for that discount successfully.


So what happens if you do not want to give out a rebate or if your merchant do not agree to give out bonuses? Walk away? No walking away is hardly the answer especially if the product is something that you believe in or if the product is converting very well. Therefore the right answer would be to use bonuses as an incentive to help get that sale under your affiliate account. Now bonuses can come rather inexpensive especially if you are selling an information product. The fundamental concept here is for you to actually give a bonus offer that will be valuable to the customer, relevant to the main offer that they are purchasing and the best of all if you can, make sure that you bonus can help complement and enhance the experience of the using the main offer that you are promoting.

This way the people who buys from you will feel that it is the smart choice if they want to make their purchase worthwhile. More Free Information Go to Link Below:

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